Weight Loss Tips - 11- 20
11. When you are at home do not have your mobile in your pocket, leave it in a place where you can hear it ringing.
12. Eat lot of green vegetables.
13. Eat fiber filled food.
Practical weight loss tips |
14. Drink a lot of water.
15. Eat fresh fruits and avoid drinking fruit juices.
16. Avoid artificial bottled drinks too.
17. Avoid chocolates.
18. Keep to one portion of ice cream per week.
19. Avoid processed food. Take only fresh food.
20. If you can help avoid consuming refrigerated food.
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